Available services

Collecting different information including medical history, triggers and how your pain presents can help find out the root cause and mean your treatment plan is personalised to you.

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A specific massage technique used to flush out excess fluid, toxins and swelling from your body, leaving you feeling like new! Perfect for post operative rehabilitation, after giving birth, treating lymphedema or just generally improving your lymphatic system, circulation and skin health! For more information click here.

Here at Novie Clinic we offer a wide range of classes. They are a perfect way of having a regular exercise regime and are the best way of getting consistent results. Plus you get to meet like-minded people and make new friends! Click here to go to our classes page.

So many changes happen during pregnancy, which can lead to lots of muscular tightness and joint pain. Our pregnancy massages are can help relieve physical discomfort and fatigue by helping to release muscular tension. Your physiotherapist will do a short assessment and find out your main issues or problem areas, and focus your treatment session to your wants and needs. 

We understand that if you are put on an NHS waiting list you can be there for what feels like ages! That's why we offer free educational sessions around different conditions to give everybody that bit of help and advice no matter their budget. 

After your initial assessment, we will work out the perfect exercise plan to get you back on track and reducing your pain. Whether its stretches, strengthening, nerve glides or a combination of all three, we work with you to create a realistic and effective treatment plan.  

Manual therapy is the term used to describe hands on physiotherapy treatment. A range of different techniques such as mobilisations and manipulations can be used to speed up and optimise recovery from injury.

Want a more calm, relaxing massage? Then why not book in for one of our soft tissue massages. Perfect for releasing off any tension and stress, reduce muscular aches and have some well deserved 'me time'!!

We have the lovely team from Kallos Aesthetics in Clinic with us!

Registered Nurses with years of experience within Emergency and critical care, delivering treatments from anti-wrinkle, dermal filler to skin boosters!

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Check out their page to get booked in.

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To add to the long list of hands on treatment we offer here at Novie Clinic, we also do cupping therapy! Perfect for detoxification, release of tension and improving blood flow. 

Ultrasound therapy is a noninvasive treatment in which sound waves are used to penetrate soft tissues, increasing blood flow. This can help relieve pain, improve circulation, and promote tissue healing.

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As a stand alone treatment or as part of your wider physiotherapy care, sports massage therapy can be used to reduce pain and tightness, improve athletic performance and increase flexibility.

Get the benefits of our Novie baby class, while being in a more private and personalised session. Led by a chartered physiotherapist, get 1-1 advice and guidance to strengthen your body and bond with bubba! Can be done as mat pilates or on the reformer. 

​The Pilates reformer is an amazing piece of apparatus like no other, which helps you to find length and space in the body while under spring tension. Far from just a workout for your core, this piece of apparatus helps create internal pressure to elongate the spine, joints and muscles which then leads to greater flexibility, strength, stamina and a more balanced posture. 

Every so often we all need an extra bit of self care, that's why we offer a range of different Wellness days throughout the year! Ranging from parent and baby days, to Prosecco and pilates, to pottery painting! There will always be something new and interesting to try whether that's with your friends, or you come to make new ones.